Cucumber Chickpea Salad

Cucumber Chickpea Salad

May 31, 2024
Cukebook.org
This cucumber chickpea salad can be assembled in minutes and gets better over time. Make-ahead and store in the fridge for up to week.
Print Recipe
Prep Time 10 minutes
Mixing time 5 minutes
Total Time 15 minutes
Course Side Dish
Cuisine Mediterranean
Servings 6 servings
Calories 135 kcal

Equipment

  • 1 Cutting Board
  • 1 Chef knife

Ingredients
  

  • 1 can Can of Chickpeas, rinsed
  • 1 Cucumber, diced
  • 1 Red bell pepper, diced
  • 1 Corn cob, corn removed
  • ½ Onion, diced
  • 2 tbsp Extra virgin olive oil
  • 2 tbsp Apple cider vinegar
  • 2 tbsp Italian seasoning

Instructions
 

  • Mix all ingredients in a sealable bowl or container and store in fridge for 30 minutes. Store overnight for even better results.

Nutrition

Serving: 0.5cupCalories: 135kcalCarbohydrates: 17gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.002gSodium: 168mgPotassium: 280mgFiber: 4gSugar: 4gVitamin A: 125IUVitamin C: 6mgCalcium: 51mgIron: 2mg
Keyword Easy, Fresh, Make-Ahead
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