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Smokey Cauliflower Tacos

Smokey Cauliflower:

  • 1 head of cauliflower, chopped
  • 2 tablespoons fresh lime juice
  • 3 tablespoons maple syrup
  • 3 tablespoons tamari or coconut aminos (or soy sauce)
  • 1 teaspoon chipotle chili powder
  • 1 teaspoon cumin
  • 3 garlic cloves, minced
  • 1 tablespoon olive oil

Directions:

  • Pre-heat your oven to 425 degrees Fahrenheit.
  • Dice your cauliflower and place to the side in a medium sized bowl.
  • Add all of your other ingredients into a bowl and mix well.
  • Pour the marinade over the cauliflower and toss well.
  • Evenly spread out your cauliflower on a large lined baking sheet and bake for 25-35 minutes, or until thoroughly cooked and slightly crispy.

Peach Pico:

  • 2 ripe peaches, diced
  • 1/2 red onion, diced
  • 1 small red bell pepper, diced
  • 1 tomato, diced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh basil, chopped
  • 1 jalapeño, diced – optional
  • 2 tablespoons fresh lemon or lime juice
  • salt and pepper to taste

Directions:

  • Add all of your chopped ingredients into a large bowl. Add the lemon or lime juice and toss well. Then set to the side or store in the refrigerator.

Misc. Toppings: (optional)

  • Shaved radishes
  • Green Onion
  • Avocado
  • Feel free to skip the extra toppings or make them your own! Anything goes!

Cashew Chipotle Cream:

  • 3/4 cup cashews
  • 1/2 cup water (or more if needed to blend)
  • 1 chipotle pepper (fresh or canned in adobo sauce)
  • 2 tablespoons lime juice
  • 1 tablespoon maple
  • 1 teaspoon salt
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 clove garlic

Directions:

  • Place all ingredients into a high-speed blender and blend on high until smooth.
  • Store in the refrigerator for up to 1 week.

Taco Assembly:

  • Warm up your tortillas in the oven.
  • Add about 1/4 cup of cauliflower to each taco
  • Add about 1/8 cup peach pico
  • Add your sliced radish, jicama, avocado, and green onion
  • Top with your sauce and enjoy!

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PO Box 1322 Wall, NJ 07719

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References

  • Hall, Y.N., Fuentes, E.F., Chertow, G.M. et al. Race/ethnicity and disease severity in IgA nephropathy. BMC Nephrol 5, 10 (2004). https://doi.org/10.1186/1471-2369-5-10
  • Kiryluk K, Li Y, Sanna-Cherchi S, Rohanizadegan M, Suzuki H, et al. (2012) Geographic Differences in Genetic Susceptibility to IgA Nephropathy: GWAS Replication Study and Geospatial Risk Analysis. PLoS Genet 8(6): e1002765. doi:10.1371/journal.pgen.1002765