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Vegetable Stir-Fry With Noodles & Cashews

Simple Vegetable Stir-Fry With Noodles

Vegetable Stir-Fry With Noodles

Asian-Inspired Noodles With Vegetables

August 27, 2025
Cukebook.org
This kidney-friendly recipe features slurpable rice noodles tossed with colorful, low-potassium veggies like carrots, bell peppers, and broccoli, in a light stir-fry sauce. Perfect for IgA Nephropathy management, it's low in sodium and phosphorus while bursting with flavors—ready in under 30 minutes for a nutritious meal.
Print Recipe
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 35 minutes mins
Course Dinner, Lunch
Cuisine Asian-Inspired
Servings 4 servings
Calories 318 kcal

Equipment

  • 1 Cutting Board
  • 1 Chopping knife
  • 1 Wok or large pan/skillet
  • 1 Small pot
  • 1 Jar or small bowl

Ingredients
  

Sauce

  • ¼ cup Coconut aminos
  • ¼ cup Vegetable broth or water
  • 1 tbsp Honey or brown sugar
  • 1 tbsp Rice vinegar
  • 1 tsp Toasted sesame oil
  • 1 tbsp Cornstarch
  • 1 tsp Grated fresh ginger optional
  • 2 Cloves garlic, minced optional

Stir-Fry & Noodles

  • 1 tbsp Avocado or coconut oil
  • 1 Medium yellow onion, thinly sliced
  • 2 cups Broccoli florets
  • 1 cup Carrots, sliced into thin coins or sticks You can also store-bought baby carrots
  • 1 Red bell pepper, thinly sliced
  • Toasted sesame seeds and scallions, for garnish  optional
  • 1 package Udon noodles, cooked per package instructions
  • ¼ cup Cashews

Instructions
 

  • In a small jar, add the coconut aminos, vegetable broth, honey, rice vinegar, sesame oil, ginger, garlic, and cornstarch. Cover and shake vigorously. Set aside.
  • Add oil to a large skillet or wok and place it over medium-high heat until hot but not smoking.
  • Add the onions, carrots, red bell pepper, broccoli, and cashews; cook for 5-7 minutes, stirring frequently, until the veggies are tender-crisp (not mushy)
  • Give the reserved sauce a quick re-shake, then pour it over the vegetables. Stir continuously until the sauce begins to bubble and thicken.
  • Remove the pan from the heat. Serve the stir-fry immediately over the Udon noodles, garnished with sesame seeds and scallions.

Nutrition

Serving: 0.25of recipeCalories: 318kcalCarbohydrates: 54gProtein: 8gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 342mgPotassium: 387mgFiber: 7gSugar: 12gVitamin A: 5628IUVitamin C: 82mgCalcium: 47mgIron: 2mg
Keyword Simple, Stir-Fry, Wow, Zing
Tried this recipe?Let us know how it was!

About Cukebook.org

Cukebook is a nutrition-forward resource that provides recipes, guides, and nutrition tools for people living with chronic kidney disease. Cukebook is backed by 501c3 Culinary Nutrition for Kidneys, Inc.

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References

  • Hall, Y.N., Fuentes, E.F., Chertow, G.M. et al. Race/ethnicity and disease severity in IgA nephropathy. BMC Nephrol 5, 10 (2004). https://doi.org/10.1186/1471-2369-5-10
  • Kiryluk K, Li Y, Sanna-Cherchi S, Rohanizadegan M, Suzuki H, et al. (2012) Geographic Differences in Genetic Susceptibility to IgA Nephropathy: GWAS Replication Study and Geospatial Risk Analysis. PLoS Genet 8(6): e1002765. doi:10.1371/journal.pgen.1002765