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IgAN Mindful Moments: Healing from Within – The Body Scan Meditation


November 2, 2023

Are you ready to embark on a journey of healing and self-discovery? Our “IgAN Mindful Moments” series explores the transformative power of mindfulness for individuals living with IgA Nephropathy.

Dive into a transformative experience with our body scan meditation. We’ll take you on a journey through your own body, helping you connect with your physical sensations and gain insight into managing symptoms related to IgA Nephropathy. Discover the power of mindfulness and the profound connection between your mind and body.

Previous Post:IgAN Mindful Moments: The Gratitude Practice for IgAN Warriors meditation
Next Post:IgAN Mindful Moments – Calm and Center with Deep Belly Breaths Meditation

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References

  • Hall, Y.N., Fuentes, E.F., Chertow, G.M. et al. Race/ethnicity and disease severity in IgA nephropathy. BMC Nephrol 5, 10 (2004). https://doi.org/10.1186/1471-2369-5-10
  • Kiryluk K, Li Y, Sanna-Cherchi S, Rohanizadegan M, Suzuki H, et al. (2012) Geographic Differences in Genetic Susceptibility to IgA Nephropathy: GWAS Replication Study and Geospatial Risk Analysis. PLoS Genet 8(6): e1002765. doi:10.1371/journal.pgen.1002765