When choosing a snack for yourself or someone you love, you do not need to overcomplicate your food choice. An IgAN-Friendly snack is on that is low in sodium and delicious. Check out these 5 simple low-sodium recipes below.
The highest incidences of IgAN are from Eastern Asian countries (Japan, China, and South Korea) and European countries (France and Germany) (1). The Mediterranean diet is widely discussed as a kidney-friendly eating pattern, but it does not reflect the same flavors or foods as traditional Asian cuisine.
This article reviews what protein is, how to incorporate it in measured amounts, alternative protein sources beyond meat, and how to build your daily structure around protein.
Eating in-season produce is a great way to save money and add variety into a kidney-friendly eating pattern. Many times people feel that there are few foods that “are safe” for kidneys; however, each person’s nutrition needs are individual.
Eating an anti-inflammatory diet can help to support overall kidney health, reduce inflammation, and be a complementary part of medical treatment. Each person’s nutrition needs are individualized, and speaking with a healthcare provider or renal dietitian who specializes in IgAN can help.
Introduction Following a kidney-friendly diet for IgA Nephropathy (IgAN) can be challenging, especially if you have been told to change your diet. In addition, food is expensive and meal planning takes time. This article describes cost-effective ways to follow a healthy diet but stay in your budget as well. Understanding Your Kidney-Healthy Diet Before buying …
If you have IgA Nephropathy (IgAN), your doctor and healthcare team have likely encouraged you to drink more—or perhaps less—water. But how much is the right amount? And what if you don’t enjoy plain water? This article explores why hydration is essential, which foods and drinks count as fluids, and how to stay hydrated when water alone isn’t satisfying.
Introduction IgA Nephropathy (IgAN) is an autoimmune disease that damages the kidneys. Nutrition plays a vital role in the immune system, and diets rich in fruits, vegetables, omega-3 fatty acids, whole grains, and low in processed and fried foods have shown improvements in other autoimmune diseases (1-3). A large portion of the immune system is …
Whether you're taking an overnight road trip or traveling the world, choosing what you can eat can feel overwhelming with IgA Nephropathy (IgAN). Trying to find low-sodium, kidney-friendly snacks that pack well in the airport or local convenience store can be tough. This article will show you that with a little planning and a keen eye, you will be traveling with confidence in no time.
Introduction IgA Nephropathy (IgAN) is an autoimmune form of kidney disease where IgA immune complexes build in the kidneys and cause damage. Typical symptoms include protein and blood in the urine. Not everyone with IgAN initially has kidney damage. This process is very different than someone who has chronic kidney disease (CKD) not related to …
Having a snack when you have IgA Nephropathy can feel overwhelming because often times snacks are loaded with salt, sugar, and empty calories. Snacks instead should be a way to support your energy, refuel your body mid-day or after a workout, and prevent overeating. In this article, we will review what makes a “smart” snack, when to snack, and types of snacks to support your kidneys and overall health.
Introduction IgA Nephropathy, also known as Berger’s disease, is a kidney disorder where the immune system causes inflammation, leading to protein leakage in the urine (proteinuria). Over time, persistent proteinuria can contribute to kidney damage. While there is no cure for IgA nephropathy, several strategies can help lower protein levels in the urine and protect …
